Why You MUST Have “Daddy Days”

Why You MUST Have “Daddy Days”

I am one year away from being the father of a teenage girl. My daughter turns 12 today.  This is taking parenting to an entirely new level for me.  I have many emotions as I think about what we’ve already experienced, what we are experiencing now, and what...
Why Bloggers Need to GET Active!

Why Bloggers Need to GET Active!

Do bloggers and those of us who work primarily on our computers have bad fitness habits, and thus bad health?  If you blog, and/or spend lots of time in front of your computer that may be the case.  It’s about time you begin to GET Active! I have been...
Whiteboard Quote of the Day: FINISH STRONG!

Whiteboard Quote of the Day: FINISH STRONG!

The Olympics have started and we are sure to witness something amazing.  Somebody giving every last ounce of what they have, resulting in a gold medal performance.  It will be known worldwide.  I also believe there is somebody like you and I that has the opportunity...
Is Sitting Killing You?

Is Sitting Killing You?

Could your job literally be killing you?  I am sure many of us have wanted to tell our bosses that very thing. Surprisingly, there may be evidence that supports this thought, if you sit while you work. The digital and information lifestyle Most people today spend 6+...

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