Why Bloggers Need to GET Active!

Why Bloggers Need to GET Active!

Do bloggers and those of us who work primarily on our computers have bad fitness habits, and thus bad health?  If you blog, and/or spend lots of time in front of your computer that may be the case.  It’s about time you begin to GET Active! I have been...
Is Sitting Killing You?

Is Sitting Killing You?

Could your job literally be killing you?  I am sure many of us have wanted to tell our bosses that very thing. Surprisingly, there may be evidence that supports this thought, if you sit while you work. The digital and information lifestyle Most people today spend 6+...

Be Amazing

I came across this video the other day and thought it was pretty amazing!  The game-winning run in a softball game was caught on video, and this play is nothing short of ESPN SportsCenter Top 10 Play quality!  Watch the video and let it inspire you to BE AMAZING....