One reason why George Floyd, Ahmaud Arbery, Breonna Taylor, etc etc hits home with me…

The killings of George Floyd and Ahmaud Arbery are nothing new for black people in America, especially for my family, as we’ve experienced heartbreaking loss like this. The only thing that is new is the murders are being recorded now.

Life After My Heart Attack…The Road to Recovery

[callout]This is part 3 of 3 blog posts that I am using to tell the story of the massive heart attack I had on Thanksgiving Day (2018). If you missed them, go back and read Part 1 and Part 2.[/callout] As I've said time and time again, I am so grateful. However, I did...

I Thought, “I Could Be Dying…”

[callout]This post is the second of three that I am using to tell the story of the massive heart attack I had on Thanksgiving Day (2018). Click here to read Part 1 and Part 3.[/callout] I knew something was seriously wrong and I began to believe it was...
9 Qualities of a Happy and Healthy Family

9 Qualities of a Happy and Healthy Family

Our family is dysfunctional, just like your family is, and every other family in the world.  Since every family is made up of imperfect people then we are not going to find a perfect family, no matter how much they appear to resemble the Huxtable family. However,...

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Whiteboard Quote of the Day: Rise Above It!

Whiteboard Quote of the Day: Rise Above It!

How many times do you find yourself in a mess? Either a self-inflicted mess or a mess that has been caused by the people around you?  While at an Awards Ceremony for our son and daughter's Awana Club, a teenage boy gave a brief talk about his Awana experience.  As he...

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How To Be Successful

Beaten and molested as a child, suicidal, high school dropout to award winning actor, director, screen and playwright, producer, author, songwriter and Forbes 2011 "highest paid man in entertainment" (earning $130m in one year).  Tyler Perry has overcome challenges,...

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7 Fun Physical Activities Involving Your Entire Family

7 Fun Physical Activities Involving Your Entire Family

We are 4 days into the #GETActive30 Day Challenge, and we are all off to a great start!  Yet, it's early so I know we will encounter challenges that will try to keep us from our daily activity. One of the biggest challenges to exercising on a daily basis for many...

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What Is Holding You Back? You Were Made To Overcome it!

We have an escape artist in our house.  He is a 2 year old named Joshua, the youngest of our 3 children.  Since Joshua first began to move he's always been into everything.  More so than his older brother and sister ever were at that age.  We've set up so many...

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