The month of May brings about a certain amount of excitement and anticipation when you live in Indianapolis. The excitement begins before the month of May, and continues to rev up throughout May, and finally reaches a fever pitch when the big day arrives. Sponsors...
Playing Video Games Daily Meets Your Physical Activity Goals
We are at the halfway point of the #GETActive30 Day Challenge, and those that are participating are getting tremendous results. For those that aren't familiar with the challenge, we have committed to 30 minutes of physical activity everyday in the month of May for...
9 Qualities of a Happy and Healthy Family
Our family is dysfunctional, just like your family is, and every other family in the world. Since every family is made up of imperfect people then we are not going to find a perfect family, no matter how much they appear to resemble the Huxtable family. However,...
Whiteboard Quote of the Day: Rise Above It!
How many times do you find yourself in a mess? Either a self-inflicted mess or a mess that has been caused by the people around you? While at an Awards Ceremony for our son and daughter's Awana Club, a teenage boy gave a brief talk about his Awana experience. As he...
5 DO’s and 5 DON’Ts To Help You FOCUS More and Multi-task Less While Accomplishing More
Put your headphones on, read to your children, check your Facebook news feed, and watch the news. Now tell me some of the song lyrics, what your child liked about the book, what your Facebook friends have been up to, and what the major local story is about. I bet...
How To Be Successful
Beaten and molested as a child, suicidal, high school dropout to award winning actor, director, screen and playwright, producer, author, songwriter and Forbes 2011 "highest paid man in entertainment" (earning $130m in one year). Tyler Perry has overcome challenges,...
Whiteboard Quote of the Day: What Needs to be Done…Right Now?
How often are you distracted by the many things going on around you? Do you easily lose focus while in the middle of something? I will be honest and say I can answer both of those questions with "a lot" and "yes". Remaining in a pattern like that can kill your...
7 Fun Physical Activities Involving Your Entire Family
We are 4 days into the #GETActive30 Day Challenge, and we are all off to a great start! Yet, it's early so I know we will encounter challenges that will try to keep us from our daily activity. One of the biggest challenges to exercising on a daily basis for many...
What Is Holding You Back? You Were Made To Overcome it!
We have an escape artist in our house. He is a 2 year old named Joshua, the youngest of our 3 children. Since Joshua first began to move he's always been into everything. More so than his older brother and sister ever were at that age. We've set up so many...






