One reason why George Floyd, Ahmaud Arbery, Breonna Taylor, etc etc hits home with me…

The killings of George Floyd and Ahmaud Arbery are nothing new for black people in America, especially for my family, as we’ve experienced heartbreaking loss like this. The only thing that is new is the murders are being recorded now.

Life After My Heart Attack…The Road to Recovery

[callout]This is part 3 of 3 blog posts that I am using to tell the story of the massive heart attack I had on Thanksgiving Day (2018). If you missed them, go back and read Part 1 and Part 2.[/callout] As I've said time and time again, I am so grateful. However, I did...

I Thought, “I Could Be Dying…”

[callout]This post is the second of three that I am using to tell the story of the massive heart attack I had on Thanksgiving Day (2018). Click here to read Part 1 and Part 3.[/callout] I knew something was seriously wrong and I began to believe it was...
Great Activities To Do with Your Spouse

Great Activities To Do with Your Spouse

It’s Friday and that means my friend Shawn Snyder, from The Odd Couple Blog, and I are teaming up on our weekly marriage blog.  Shawn will share her thoughts (in green) on the topic through the eyes of a woman/wife, and I’ll share mine (in blue) through the eyes of a...

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Raising an Olympian – Letting Them Go (Part 1 of 3)

Raising an Olympian – Letting Them Go (Part 1 of 3)

I came across this video the other day on one of my favorite sites.  The video is one in a series of videos done by Proctor & Gamble, and posted on their YouTube channel.  It is an amazing story of Olympic Gold Medal Gymnast Gabby Douglas. Finding the passions of...

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Why You MUST Have “Daddy Days”

Why You MUST Have “Daddy Days”

I am one year away from being the father of a teenage girl. My daughter turns 12 today.  This is taking parenting to an entirely new level for me.  I have many emotions as I think about what we've already experienced, what we are experiencing now, and what we'll...

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Why Bloggers Need to GET Active!

Why Bloggers Need to GET Active!

Do bloggers and those of us who work primarily on our computers have bad fitness habits, and thus bad health?  If you blog, and/or spend lots of time in front of your computer that may be the case.  It's about time you begin to GET Active! I have been consistently...

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Whiteboard Quote of the Day: FINISH STRONG!

Whiteboard Quote of the Day: FINISH STRONG!

The Olympics have started and we are sure to witness something amazing.  Somebody giving every last ounce of what they have, resulting in a gold medal performance.  It will be known worldwide.  I also believe there is somebody like you and I that has the opportunity...

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Is Sitting Killing You?

Is Sitting Killing You?

Could your job literally be killing you?  I am sure many of us have wanted to tell our bosses that very thing. Surprisingly, there may be evidence that supports this thought, if you sit while you work. The digital and information lifestyle Most people today spend 6+...

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