One reason why George Floyd, Ahmaud Arbery, Breonna Taylor, etc etc hits home with me…

The killings of George Floyd and Ahmaud Arbery are nothing new for black people in America, especially for my family, as we’ve experienced heartbreaking loss like this. The only thing that is new is the murders are being recorded now.

Life After My Heart Attack…The Road to Recovery

[callout]This is part 3 of 3 blog posts that I am using to tell the story of the massive heart attack I had on Thanksgiving Day (2018). If you missed them, go back and read Part 1 and Part 2.[/callout] As I've said time and time again, I am so grateful. However, I did...

I Thought, “I Could Be Dying…”

[callout]This post is the second of three that I am using to tell the story of the massive heart attack I had on Thanksgiving Day (2018). Click here to read Part 1 and Part 3.[/callout] I knew something was seriously wrong and I began to believe it was...
5 Marriage Areas Husbands Need to Protect In 2013

5 Marriage Areas Husbands Need to Protect In 2013

Happily Ever After is the dream that most married couples have in the  newlywed years.  Date, fall in love, get married, buy a house, have kids, and live happily ever after.  Those of us who are married know that isn't always the way it happens.  The 50% divorce rate...

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Your 2012 Is The Set Up For An Amazing 2013

Your 2012 Is The Set Up For An Amazing 2013

2012 is leaving and 2013 is arriving whether we like it or not. A reflection of the past 12 months can be very satisfying for some, while disappointing for others. No matter if you are trying to kick 2012 to the curb as fast as possible, or you hope to savor in each...

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Beat The Blizzard With Some Family Fun

Beat The Blizzard With Some Family Fun

My kids were praying for a white Christmas, and they almost got it.  The snow came in full force, blizzard-like conditions.  It just came after Christmas.  Advised not to travel on the roads unless it was an emergency we found ourselves locked up together at home....

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Coaching + Writing = Slam Dunk Opportunity!

Coaching + Writing = Slam Dunk Opportunity!

Although I have written as much as I've liked to lately, my writing is still be read and shared by people.  Recently, I was contacted by a website having an amazing impact on the development of many young athletes, and I was asked to be a contributing writer for the...

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How Great Are You Going To Be?

How Great Are You Going To Be?

Are you at a critical point in your life?  The point where you can move forward, fight, and be/do something great? It is in you, as each one of us has tremendous potential to be great and to do great things. Sometimes we need a little encouragement as we face...

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What To Do When You Just Don’t Know What To Do

What To Do When You Just Don’t Know What To Do

It has been almost a month since my last post on my site.  That is the longest break from writing that I have taken since I began blogging earlier this year.  The break has been intentional by no means.  So much has been going on in my life, and the life of my family...

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Going Offline: How Long Could You Last?

Going Offline: How Long Could You Last?

When is the last time you went offline or unplugged?  The last time you have gone without internet, phone, TV, or any media?  Probably before cell phones were common! LOL  This weekend I will be offline and completely unplugged. Not by choice.  I will be at an event...

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