Is Sitting Killing You?

Is Sitting Killing You?

Could your job literally be killing you?  I am sure many of us have wanted to tell our bosses that very thing. Surprisingly, there may be evidence that supports this thought, if you sit while you work. The digital and information lifestyle Most people today spend 6+...
What Makes a Healthy Marriage

What Makes a Healthy Marriage

It’s Friday and that means my friend Shawn Snyder, from The Odd Couple Blog, and I are teaming up on our weekly marriage blog.  Shawn will share her thoughts (in green) on the topic through the eyes of a woman/wife, and I’ll share mine (in blue) through...