How to Have Fun and Get Fit as a Couple

Some friends of ours recently let us borrow the workout videos Insanity and P90X.  We decided we wanted to get in better shape, and if we were going to do it then why not challenge ourselves.  Well…both sets of DVDs are sitting under our TV collecting dust as I...
The Experience of Running My First 5k

The Experience of Running My First 5k

Like most people, I have a bucket list.  I am so incredibly grateful that I actually get to scratch something else from mine.  I ran my first 5K! This is a guest post by Sheree Adams.  Sheree is a Christian, wife, WAHM of three, nurse, blogger and speaker, who...