by Jackie Bledsoe | Sep 1, 2012 | ProspeRING, Raising Kids
Living an active lifestyle will make you a healthier person. Exercise helps prevent disease. Therefore when you complete regular physical activities you reduce your risk of developing diabetes, cardiovascular disease, and certain cancer types. Then why don’t a...
by Jackie Bledsoe | May 17, 2012 | ProspeRING, Raising Kids
We are at the halfway point of the #GETActive30 Day Challenge, and those that are participating are getting tremendous results. For those that aren’t familiar with the challenge, we have committed to 30 minutes of physical activity everyday in the month of...