Bledsoe's Lemonade Stand 2011

5 Reasons Families Get Revved Up for This Indianapolis May Tradition

The month of May brings about a certain amount of excitement and anticipation when you live in Indianapolis.  The excitement begins before the month of May, and continues to rev up throughout May, and finally reaches a fever pitch when the big day arrives.  Sponsors begin to line up, teams begin practicing, trial runs are conducted, contests and workshops prepare us all for the big day.  It is an annual family tradition for some.

Playing video games can meet your physical activity goals

Playing Video Games Daily Meets Your Physical Activity Goals

We are at the halfway point of the #GETActive30 Day Challenge, and those that are participating are getting tremendous results.  For those that aren’t familiar with the challenge, we have committed to 30 minutes of physical activity everyday in the month of May for National Physical Fitness and Sports Month.  Through the #GETActive30 Facebook Group we have been able to encourage one another, learn from one another, and share our daily activities.  One common, and convenient, activity many of us have been doing is playing video games.  Yes, playing video games has become a regular part of our physical activities!

9 Qualities of a Happy and Healthy Family...like the Huxtables!

9 Qualities of a Happy and Healthy Family

Our family is dysfunctional, just like your family is, and every other family in the world.  Since every family is made up of imperfect people then we are not going to find a perfect family, no matter how much they appear to resemble the Huxtable family. However, those imperfections don’t necessarily mean our families cannot be happy, cannot be healthy, or cannot be successful.  In fact, every family can and should have happiness, health, and success.

Whiteboard Quote of the Day - Rise Above It

Whiteboard Quote of the Day: Rise Above It!

How many times do you find yourself in a mess? Either a self-inflicted mess or a mess that has been caused by the people around you?  While at an Awards Ceremony for our son and daughter’s Awana Club, a teenage boy gave a brief talk about his Awana experience.  As he began to speak to us in general, and directly to the younger Awana Club members, something he said stood out to me.  He began his speech by saying 3 words……

Are we teaching our kids to FOCUS or multi-task?

5 DO’s and 5 DON’Ts To Help You FOCUS More and Multi-task Less While Accomplishing More

Put your headphones on, read to your children, check your Facebook news feed, and watch the news.  Now tell me some of the song lyrics, what your child liked about the book, what your Facebook friends have been up to, and what the major local story is about.  I bet you can’t do it!

How To Be Successful

Beaten and molested as a child, suicidal, high school dropout to award winning actor, director, screen and playwright, producer, author, songwriter and Forbes 2011 “highest paid man in entertainment” (earning $130m in one year).

Ask yourself this question.

Whiteboard Quote of the Day: What Needs to be Done…Right Now?

How often are you distracted by the many things going on around you?  Do you easily lose focus while in the middle of something?  I will be honest and say I can answer both of those questions with “a lot” and “yes“.  Remaining in a pattern like that can kill your productivity, damage your relationships, and leave you having unfulfilled days (which lead to unfilled weeks…and months…and years!).

GET Regular Exercise for Your Entire Family

7 Fun Physical Activities Involving Your Entire Family

We are 4 days into the #GETActive30 Day Challenge, and we are all off to a great start!  Yet, it’s early so I know we will encounter challenges that will try to keep us from our daily activity.

One of the biggest challenges to exercising on a daily basis for many parents is what to do with the kids.  Like many other things in our family, we try to find ways to involve our kids. Involving the kids in your physical activities provides a great way to spend time, and it models an active lifestyle.

What Is Holding You Back? You Were Made To Overcome it!

We have an escape artist in our house.  He is a 2 year old named Joshua, the youngest of our 3 children.  Since Joshua first began to move he’s always been into everything.  More so than his older brother and sister ever were at that age.  We’ve set up so many barriers for him only for him to navigate through, around, or over them.  Most of the time, if we didn’t see him do it, we couldn’t figure out he he accomplished his escape.

#GETActive30 Day Challenge - Photo courtesy of Dimensions Photography

Been Ignoring Your Health? – Join The #GETActive30 Day Challenge

Today is May 1st the first day of National Physical Fitness and Sports Month (NPFSM), and Day 1 of the GET Active 30 Day Challenge!  For those of you that have already joined in I am excited to GET active with you this month, and for those that haven’t joined us yet…WHAT ARE YOU WAITING FOR??? Join us today!